When Mom Gets the Flu

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Well I was on a roll last week, the weather here in Northern California has been amazing.  Perfect for running, walking.  I have been killing it in my Pure Barre classes and sticking to a great routine.  That's it right there, ROUTINE ... I knew things were going to well. Miss Faith arrives home from school not feeling well.  Great, let's get this taken care of quickly, let's nip this in the bud.  Rest, rest soup, Ginger Ale and Tylenol.  We got this.  Noooo, we don't.  Four days later, Continue Reading...

Tom Brady You Prefer Small Balls, Just Own It

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Being a huge ball football fan myself, I just had to go here.  Let's do this, let's chat about Brady's balls, shall we?  Whether you are a fan or not, we have all been hearing about the latest scuttlebutt regarding the New England Patriots, Tom Brady and #deflategate.  I have watched the press conferences, I have been reading up and following along {my team did not even make playoffs and I am invested}.  Let's go over the latest comments from Tom ... "When I pick those footballs out, at that Continue Reading...

A Day in the Life …

MY LIFE DAY

Well so much for sticking to the task on hand.  I had planned on blogging more regularly at the start of this new year and as I see, I am failing at this already.  I am however, keeping on task with my workouts {bringing me back to the first problem, blogging} as I wanted to track my progress via blogging and stay connected and motivated, all while hopefully inspiring others out there as they inspire me. Bringing us up to date with this latest post thanks to Katie and her blog.  The Day Continue Reading...

1000 Voices #1000 Speak For Compassion

1000 Speak

The #1000 Speak Initiative I am so humbled and honored to be a part of such an amazing initiative with amazing writers and bloggers.  Please join us in the movement for Compassion.  On February 20th, 2015  we are hoping to have 1000 bloggers join together as one.  Sharing stories of their version of compassion, kindness, caring, non-judgement.   These are bloggers from all over the world and I we are inviting you to join us. How Do YOU Get Involved? If you are not a blogger, you can Continue Reading...

Fit Approach and #Noexcuses 2015 Challenge

No Excuses Sweat Pink

I am so super excited to be joining my Fit Approach family and SPA {Sweat Pink Ambassadors} this month for the #noexcuses #sweatpink 2015 challenge.  This is super easy, and very motivating.  No rules, no difficult guidelines to follow.  Just challenge yourself every day in January to move.  Anyone can join in and share the workout of the day {each week there are new prompts} via social media and using the hashtags #sweatpink #noexcuses.  That's it, easy peasy lemon squeezy. Now it's time to Continue Reading...

The Sweat Challenge San Francisco

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If you are ready to get your "fit" on and workout beyond your comfort zone, then this is just the event.  Join us in San Francisco this January 31st, 2015 for the Sweat Challenge SF {benefiting Girls on the Run Bay Area}.  This event is a one day high-energy fitness challenge hosted by Sweat Republic {located near the Marina District in San Francisco} in partnership with Athleta and Girls on the Run.  Participants will push themselves out of their comfort zone, test their limits, meet other Continue Reading...

Just One Word for 2015

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The first week into the New Year is almost over and I am just taking each day on with a happy and positive outlook.  I have taken the last few days to reflect on last year and see my vision for this year.  I have hopes, dreams, and goals.  I am not sure if this year will meet my expectations of what I have in mind, however I am just going to "BE" and enjoy the journey. This brings me to my word for the year ... BE ♥ I love it, it is perfect.  BE  can mean so much ... Be Amazing Be Continue Reading...

The Ultimate Coffee Date January

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Well hello there, good morning and happy New Year.   This is the first Ultimate Coffee Date of 2015 and I am pretty excited to be co-hosting with Deborah and Coco.  Take time to join us and link up your coffee related post for the month and meet fellow bloggers.  Now let's catch up. ♥ If we were having coffee, I would tell you that ... we ended the year with some super exciting news.  Our oldest son has graduated from the EMT program {top third in the class} AND passed the National Continue Reading...

What If We Did 100 Good Deeds? #DeedADay Movement

100 Deed A Day

I was gifted a handmade bracelet as part of my participation and sharing with my readers.  As always, my opinions are my own and true to me.♥ This is it, the end of 2014 and we are all getting ready for the journey ahead.  What will 2015 bring to us?  What kind of resolutions are we making for ourselves?  Do we even keep them?  Do we stress over them?  Have they done any good in the past?  What if we did not make resolutions this time around, but did something different?  What if we Continue Reading...

Pro Yo Frozen Yogurt and Giveaway

ProYoFrozen Yogurt

I am normally not a "frozen yogurt" gal, in fact, I really don't eat the stuff.  However, I have been introduced to ProYo Frozen Yogurt and I think I might have found a new "go-to" quick snack for after running {especially on hot days}. *Disclaimer - I received product coupons for Pro Yo for my review.  As always my opinion is my own and honest ♥ "ProYo a premium  low-fat frozen treat made with creamy probiotic yogurt packed with 20 grams of protein per handy tube and is gluten-free, Continue Reading...