MealEnders Lozenges and Giveaway

MealEnders

There is a new product out and it is helping to curve hunger in an interesting way.  I am sharing with you MealEnders.   The lozenges that help curve cravings by using science.  Here are some details ... *Disclaimer* I was sent this product as part of my affiliation with Fit Approach.  As always, my review is based on my own opinion. ♥ A brief description ... MealEnders is a "first of its kind" weight management product.  These low calorie, drug and stimulate free Lozenges are Continue Reading...

Baked Spring Rolls

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It has been far too long since I have spent some time creating something in the kitchen to share here with you.  The last few weeks I have been on a HUGE veggie diet eating binge, I just can't get enough of them lately.  The latest craving as of current is the bean sprout.  I love them.  I was in the market with the hubby last week and a bam out of no where, I shouted across the produce aisle "spring rolls"!  "I want some veggie spring rolls, let's make them". As usual, he shook his head and Continue Reading...

Birthday Party Vision Boards

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This past weekend had us spending the entire two days outdoors and in my opinion went by too quickly.  I could not be more blessed and happy to be living in the wine country.  The weather here is pretty much always amazing and well, to be honest {although we are in dire need of more rain}, I am glad to not be living amongst the frozen states across the map {my heart goes out to all of you who are tired of all the snow and cold}. Our daughter turned 13 last week and I am always up for doing Continue Reading...

Ultimate Coffee Date March

Ulitmate Coffee Date

Good morning and happy Saturday.  It is the first weekend of March and we are getting together for coffee chat.  Join myself and my co-hosts Deborah and Coco as we invite all of you to link up and take some time over the weekend to read, share and comment.  Coffee is more fun when we all share. ♥ Let's catch up shall we? If we were having coffee, I would tell you that ... I am actually running a 5k race this morning in Sonoma.  I am the mentor for a local high school senior and her end Continue Reading...

Pretty Muddy Run 2015

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The Pretty Muddy run is back for the 2015 season and they have added a NEW location to the itinerary.  I am so excited to see them head to the wine country as they bring their event to Calistoga, CA.   Ladies, get your girlfriends together and join the fun as you spend the day running this "ladies only" 5k obstacle course. What a great reason to come spend the weekend in wine country.  Not only can you run and dive through mud, but you can relax and stay a few days, taste some fabulous Continue Reading...

ShowerPill Review and Giveaway

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Have you heard of ShowerPill?  I have had the opportunity to try out this Athletic Body Wipe and I am loving it.    ShowerPill is an antibacterial wipe that is individually wrapped for easy travel. {Disclosure} I have received product and have been compensated for this post as part of my affiliation with Fit Approach.  My opinion of this product is honest and my own. Gym bag Car Diaper Bag Purse Running belt {if you use one} Carry on bag for travel Backpack I do not go the gym to Continue Reading...

Compassion We Can Never Have Enough

1000speak

It is time.  Today is Februray 20th, 2015 and the internet and social media world is being flooded with stories, words and tales about compassion.  Today we are a movement, today is #1000speak. I have been thinking on this topic for weeks.  My mind has been busy with scenarios and recalling times when I have witnessed compassion or have been compassionate towards others.  I can dive into the big picture like world wide compassion and how it is so much more needed ... Hunger Continue Reading...

#whatslovely FOOD

Siracha Lime Shrimp

Happy Thursday everyone.  Today is day four of #whatslovely and it is FOOD day.  Where do I even begin with this one?  I am not going to get all technical and talk "food science" with you.  I am NOT a registered dietician or nutritionist, I am just a gal who happens to LOVE food {and a great glass of wine}.  Not only am I so spoiled living in California and am surrounded by the most amazing produce, fruits and veggies ... I happen to live smack dab in the center of the wine country and the Continue Reading...

#whatslovely WORKING OUT

Pure Barre

It's day three of #whatslovely is upon us and this brings us to WORKING OUT.  It is suppose to be about stepping out of our comfort zones and trying something different.  I however will be totally honest with you ... I am just back to my Pure Barre classes after being sick for about four weeks and I have no desire to try something new or different.  I am just happy to be back at class.  So with that said ... I enjoy staying fit with Pure Barre classes. I love to run and enjoy training for Continue Reading...

#Whatslovely FRIENDSHIP

friendship

February is all about love and day two of the self loving project brings us to #whatslovely FRIENDSHIP.  If you missed what I am talking about then click HERE for details on the week of self loving, brought to us by Fitzala. Friendship ... Having friends is so crucial to our well being. Friends will be authentic Friends will not judge Friends will be happy for our success Friends will encourage us Friends will motivate us Friends will tell us the truth {hard as it may be} but Continue Reading...