A place for me to share stories, recipes and life about fitness, healthy lifestyle living and the journey along the way. A place for real and honest, while motivating and inspiring. And maybe some laughs or tears along the journey. Fitness*Motivation*Wellness*Connection
Wellness in the Winecountry
CHECK YOU CALENDARS AND COME GET AWAY MEMORIAL DAY WEEKEND!
If there was one word (or 2) that would describe my experience at my first Fitnessmomwinecountry event, it would be “eye-opening.”
It was a last minute decision for me to venture up to Sonoma, but I couldn’t have fallen into a better way to spend my Saturday.
Upon arrival I noticed one major attribute about each of the women that were there… they were all WELCOMING. It’s sad to say that sometimes when women are thrown into a room, who are unfamiliar with each other, there is a tendency for “clicks” to form or for some individuals to feel isolated. At Fitnessmomwinecountry-this was not the case. Everyone was greeted with open arms and excited to take on the day together!
The day couldn’t have been planned better-each event was perfect. More importantly, I realized that each of us were here for the same reasons: to enjoy a day in the sun, outdoors, embracing our health and fitness lifestyles.
I learned so much about each of the women that were there that day. All of them had some tie to health and fitness, which is something I have naturally ingrained in myself since I was young. But through this experience, I gained a greater sense of my health and fitness goals-and was driven to CHALLENGE myself in more ways everyday.
I now follow Lynda’s website, Facebook page and blog to get inspiration as to how I will challenge myself each day, week, month-whatever it may be. I try her recipes, and even successfully achieved my first “meatless monday.” It feels good to try new things and challenge yourself even in the smallest ways. I look forward to the future experiences that Fitnessmomwinecountry will host! I promise, they are definitely worth attending!!