Roasted Butternut Squash and Beet Soup

I just happen to have a bag of beets in the fridge last week and really needed to do something with them.  I was in the mood for cooking on this day, so soup it would be.  The great thing about beet soup, I think it could taste great warm or chilled.

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  • 3 Beets peeled, and cut into wedges}
  • 1 Butternut Squash
  • 1 Cup Steamed Cauliflower
  • Fresh Ginger
  • Kefir
  • Plain Greek Yogurt
  • Agave
  • EVOO
  • Kosher Salt
  • Ground Pepper

2014-01-24 01.24.15Directions

  • Peel and cut beets into cubes or quarters
  • Place beets in boiling water and boil until tender {yes I boiled the beats for this soup}.
  • Cut your butternut squash in half and poke a few holes in it with a knife or fork
  • Drizzle some agave on top {this just adds a bit of extra sweet}
  • Drizzle EVOO in baking dish and place the squash face down in the dish
  • Bake at 350 degrees for about 30-45 mins depending on your oven, but until the squash is tender {the skin will be able to just pull right off}
  • Steam your cauliflower
  • Remove your beets from water {SAVE THE WATER} and add them to your food processor

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  • Peel your squash and cut into cubes and add to food processor
  • Add Steamed Cauliflower
  • Add 2 cups of the beet water
  • Add 1 Cup Kefir
  • Grate in fresh ginger {keep your ginger frozen, this makes it easier to grate}
  • Dash of Kosher Salt
  • Dash of Pepper

Process all ingredients together until smooth or desired consistency.  {If needed add more beet broth or Kefir}.

Top with plain greek yogurt and serve. 

2014-01-24 03.01.22*Are you a fan of beets?  Would you cook with them or juice with them?  Do you have a preference over chilled soup or warm soup?

More soup recipes here




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  1. Beet soup sounds super yummy and warm for my tummy! Thanks for the recipe!!
    Heather @floridafitnessmom recently posted…Motivate Me Monday: 1/27My Profile

  2. I never would have thought of this. I just tried beets for the first time last year but don’t know a whole lot of things to do with them. This is perfect!
    mandy @ fatgirlgonehealthy recently posted…Fat Girl Press RoomMy Profile

  3. Not a big fan of beets but I like almost any other vegetable and I think it would be great for the cold weather here. Your pictures are amazing!
    Melissa recently posted…Pilates Explore Your Core WorkoutMy Profile

  4. Love love beets and usually have them cold. This looks good and I bet it would be nice hot or cold.
    Elle recently posted…Spicy Curried Carrot SoupMy Profile

  5. That really looks good! I really love the idea of the beet in the soup, it gives a nice colour!
    simply called food recently posted…Soup of the week: Carrot and parsnip curry soupMy Profile

  6. Perfect timing! I just bought some beets to make juice with but have also been looking for beet recipes to add them into. Never thought about combining beets with butternut squash – yum! I’ve got a pumpkin lying around so will have to use that instead : ))
    Vicky recently posted…Spinach and Cheese MomosMy Profile

  7. I don’t know where I stand with beets since I really don’t try them very often…but they sure bring a beautiful color to that soup!
    Kat recently posted…Does The Huawei Ascend Mate 2 Measure Up?My Profile

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