Oral IV….Have You Tried It?

I came across a product that caught my eye and had to try.  Oral IV is a rapid hydration ultra concentrate.  You either add it to your 16 oz water OR directly consume before a vigorous workout or activity. Here is some info about the product… “ORAL I.V.® is a game-changing Hydration Support Fluid.  ORAL I.V.® empowers individuals to reach their highest potential by providing a revolutionary hydration support solution guided by innovation and science. ORAL I.V.® has harnessed the power of hydration to deliver a game-changing approach to performance.” “ORAL I.V. is a revolutionary hydration aid product based on a proprietary formula of crystalloid electrolytes and purified water. ORAL I.V. does not contain any sugars, caffeine or stimulants, additives, preservatives or artificial ingredients. It can be consumed directly or added to water. Individuals can use ORAL I.V. as an addition to their existing hydration methods and to support dehydration…  Read More…

I fell in love…..with Bootcamp

I have tried most every type of workout there is, I have taken almost every class possible and have been a member of quite a few gyms.  This has been years of trial and error, of starting and stopping, keeping up with the latest and newest, etc. It was not until I decided one day to contact Tiffany over a North Bay Adventure Boot Camp and see if I could “try out” the boot camp experience.  I have heard so much and follow many who seem to like it, that I thought “why not”?  Tiffany and I chatted and she was kind enough to give me a one month trial.  I attended the new session nutrition class/meeting and welcome group.  I knew the moment I met her face to face, that I found the perfect match.  Tiffany has the most out-going and welcoming personality.  Her enthusiasm along with my enthusiasm was…  Read More…

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