January Fitness Challenge Groups

  Are you ready? Sure we all want to do the “New Year’s Resolution”.  Gym memberships go through the roof this time of year, workout videos are selling like hot cakes, we run out and buy new, shiny equipment, gadgets, clothing.  Why not? January is almost here and it’s GAME ON! This is all fantastic, in fact I am just like all of you….however I am wise enough to know that I need to be held accountable and need that extra motivation along with positive support and input.  SO it is time for another Fitnessmomwinecountry challenge group!  Celebrating a year of success with these personal one-on-one groups with MANY returning members. “Although I will be honest, I like weights in the gym much better.  These interval or circuits get me tired faster.  Although again, I am thinking that this is good for me too.  I just want to say thank…  Read More…

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