Broccoli Egg Scramble

We eat quiche right?  Normally quiche has broccoli in it {well mine does}.  Today’s recipe is a super quick and very healthy breakfast, post workout and without having to bake a quiche or use a crust. INGREDIENTS Fresh broccoli {if you have frozen it will do} Mushrooms Yellow Onion Eggs Cheese {I used an assorted mix} Sea Salt Ground Pepper Avocado EVOO Almond Milk I had all ingredients in the house and I knew the broccoli and mushrooms needed to be eaten soon, therefore resulting in me coming up with the “No Crust Scrambled Quiche“.  Sounds good right?  It is trust me and very filling. DIRECTIONS Heat EVOO in pan, add onions and mushrooms and let cook on low.  Steam OR even quicker, microwave your broccoli until just al dente.  *NOTE* The key to this recipe is timing, keeping the veggies cooking without getting soggy or too soft.  Add the…  Read More…

Am I Up At 4 a.m. cooking? Yes I AM!

Okay so yesterday was opening day for Little League season and we had an early game.  Originally we were scheduled to start at 9:00 a.m. but as scheduling goes with little league, chances are things always change. In our case it did and we had a day’s notice that our game had been moved down to 8:00 a.m. {which means in baseball terms} we were to be meeting at 7:00 a.m. in order to wake up, warm up and get our new hats and jerseys. Yep, last minute that’s how it goes in this business. I am not the team mom this year as I have stepped back and let someone else take this task on.  Sure I would have done it again if we needed the position filled. Doesn’t every team need an over-detailed, over-organized mom?  The mom who sends out emails 2 days before a game,  kindly suggesting…  Read More…

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