Blueberry and Watermelon Smoothie

Watermelon is in this house the entire season, we can’t get enough.  When I was a kid, my grandmother used to cut, cube and remove the seeds from our watermelon and place it in a bowl for us to have as a snack.  This is now the way I make and prepare watermelon for my kids.  This latest smoothie recipe has watermelon in it and the melon gives is just enough of a sweetness {almost sugar like} but without added sugar. Blueberry, Melon and Banana Smoothie Ingredients … 1/2 cup fresh blue berries {I freeze my fresh berries} 2 bananas 1/4 cup watermelon Ice 1 cup Almond Milk {zero sugar} Add all ingredients into blender or vita mix and blend until smooth.  Pour and enjoy a perfect smoothie for a summer afternoon, for the kids or even a breakfast on the go. ♥ *Do you take the seeds out of…  Read More…

Greek Yogurt Parfait Made Easy

You don’t have time to create an entire Parfait?  This is an super easy and quick recipe close enough to it. Plain Greek Yogurt Fresh Strawberries {any berries can do, I happen to have these here} PB2 {Powdered Peanut Butter} Chia Seeds Cinnamon Banana I only use plain Greek yogurt in the house {unless it is for the kids,they can use the extra fat and calories} I don’t want the high sugar count for myself so I check labels and plain Greek is about the lowest you can find.  This had 11 grams per 8 oz serving {I used less than that} and my PB2 has 1 gram sugar per 2 tblspoons. Seriously, this is so easy.

Related Posts Plugin for WordPress, Blogger...