It’s Motivation May, Treadmills, Journey and Burt’s Bees

Good morning and happy May 1st.  I have something super fun and motivating to share with you and I sure hope you will join in. THIRTY MILES IN MAY         We are getting closer to summer season, this means less clothing, more skin, swimsuits, and {hopefully} eating healthy, clean and fresh foods. I was so excited when I happen to stumble upon Sexy Heffer  {Sherry} and The Pink Growl {Nikki, who started this}.  Who doesn’t need extra motivation?  Join us in motivating one another and maybe even pushing ourselves past 30 miles {raise the bar a bit}. Just grab this cute button and join in. As I talked about in my video….. What are some ways you keep yourself motivated while running? {Either on the treadmill, track, road, whatever}. My dance moves keep me going when I hear a good song.  For instance I LOVE my Journey {yep I’m an 80’s gal} so…  Read More…

Are you in the loop?

Make sure you Stay in the Loop for the Fitnessmomwinecountry Wellness Days.  I have partnered up with Stephanie Ring Yoga and we have some great Saturday’s lined up for the rest of the Spring/Summer season.  One day events spent in the quaint and beautiful town of Sonoma, CA. *DON’T MISS OUT ON THE UP-COMING DATES….HEAD OVER TO THE LEFT SIDE OF THE POST AND SIGN UP FOR MY NEWSLETTER!  This newsletter will give you every date we have booked for the events, special pricing, discounts along with a recipe of the month and some Fitnessmomwinecountry “randoms”.  The best way to calendar and plan ahead for your trip to Sonoma.* Outdoor yoga, hiking , fresh prepared lunches, and wine.  The entire day is set up for fun, relaxing, connecting, empowering, tasting, touring and even exercising.  All wrapped up in one all-inclusive price.  All you need to do is get here, we…  Read More…

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