The Ultimate Coffee Date October

Happy Fall finally and good Saturday morning to all of you.  We are here this morning to get together for our monthly coffee chat, or maybe a pumpkin spice latte chat.  Whatever your choice, welcome.  Be sure to head on over and visit my co-hosts Deborah and Coco. ♥ If we were having coffee, I would tell you that I have three {3} half marathons in the next few weeks.  WHAT?  Yes, yes I do and now that I am reading this and saying it out loud in my head, I am thinking that I am totally off my rocker.  How did this happen?  When did I think I was going to take on so much running in such a short amount of time?  I’m not ready for all these, am I?  I have been really stepping up the Pure Barre classes, so I know I am feeling core strong,…  Read More…

Puritan’s Pride Seasonal Smoothie and Giveaway

Smoothies are so great no matter what time of the year.  I love making a smoothie for a pre-run or post-run quick meal.  I make smoothies for the kids for a quick addition to their breakfast in the morning, an afternoon snack after school.  Smoothies even make for a great dessert in the evening.  With so many options out there to make and come up with, it sure helps when I have Puritan’s Pride and their products to get creative.   I have been lucky enough to join Puritan’s Pride and their three month smoothie campaign.  While I make and share my own recipes, I look forward to seeing yours. For the next three months, I am partnered with Puritan’s Pride to create and share my own smoothie recipes and how I incorporate them with protein powders and superfoods-based products. Puritan’s Pride® (http://www.puritan.com) began over 40 years ago, with the…  Read More…

The Ultimate Coffee Date #7

Good morning and happy Saturday.  What?  Is it really the first Saturday in October?   Is it time for coffee chat already?  Is it me or does time seem to fly by once we hit the last few months of the year?  Speaking of the end of the year …  do you realize that we have about 80 + days until 2015? Well welcome back to another chat AND if you are new to the Ultimate Coffee Date, then find yourself a quiet, cozy area and enjoy.  This link is open all month for you to add your own “coffee related” post chat.  We take time to catch up and enjoy other awesome blogs out there and share.  No stress, no time deadlines, just at your own pace.  Don’t forget to use our button on your blog and make sure to visit my co-hosts Nikki and Jill.  Share and tweet…  Read More…

Sisters Crush Breast Cancer 5k

Fall is just around the corner and we think of colors, leaves, pumpkins, chilly weather, foggy mornings, comfort food, baking, getting cozied up and just embracing the season coming.  Well it also means October  is near and that is the month for Breast Cancer Awareness.  Maybe we don’t speak of it much, maybe we are afraid to talk about it, maybe we have a personal connection or story about it, either way it is all around us and we see Pink everywhere.  Ribbons, buttons, shirts, shoelaces, tennis shoes {the runner in me} workout wear, kitchen appliances, pink NFL uniforms, etc. Pink just happens to be pretty much my most favorite color, but it is a reminder to me that it stands for something … something very powerful.  Powerful because Breast Cancer is strong.  It takes over and can sometimes win OR sometimes lose.  Pink is pretty, Breast Cancer is NOT!…  Read More…

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