Iced Coffee Latte with PB2

I am one of those people who CAN sleep on coffee.  Yes, forget the “decaf”, load me up!  I have finally gotten myself to drink my morning coffee without sugar, just plain {zero sugar, unsweetened} Almond Milk.  However, when it comes to the afternoon and I am feeling a tad groggy, I know I need to whip something up.  But I want to keep it somewhat as low sugar so possible {and cals}. Cold Peanut Butter Coffee Latte… Simple, simple…here is what you need… PB 2 {I love using this product when I need Peanut Butter} Almond Milk {zero sugar} you can substitute for Soy or whatever you prefer Dark Chocolate Chips Coffee {left over from the morning carafe} Chocolate Sauce {optional} Mix up your PB 2 according to the instructions on the container.  I used about 1/4 cup.  Add this to a blender with ice.  Add about 1/2 cup…  Read More…

Greek Yogurt Parfait Made Easy

You don’t have time to create an entire Parfait?  This is an super easy and quick recipe close enough to it. Plain Greek Yogurt Fresh Strawberries {any berries can do, I happen to have these here} PB2 {Powdered Peanut Butter} Chia Seeds Cinnamon Banana I only use plain Greek yogurt in the house {unless it is for the kids,they can use the extra fat and calories} I don’t want the high sugar count for myself so I check labels and plain Greek is about the lowest you can find.  This had 11 grams per 8 oz serving {I used less than that} and my PB2 has 1 gram sugar per 2 tblspoons. Seriously, this is so easy.

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